Mowrey Performance Coaching & Consulting

Lead with Intention.

Train with Tenacity.

Cultivate Change.

Experience human performance coaching and consultation that transforms culture, deepens purpose and ultimately elevates performance. We guide individuals and organizations in creating the clarity, resilience, and discipline required to perform at desired levels—in profession, sport and everyday life. Be bold through action!

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Partnership Options

Change Requires Action

  • Executive or Team Dynamics

    We assess leadership behaviors, team dynamics, and organizational culture to identify what’s enabling performance—and what’s quietly holding it back. Drawing on experience leading large organizations and fast-moving/high-trust teams, we partner with leaders to establish mission and vision clarity, strengthen trust, and improve execution speed.

    Our work is practical, scalable, and designed to translate directly into day-to-day performance.

    Engagements typically focus on:

    • Clarifying mission, vision, and lines of effort

    • Solidifying “unbreakable” trust-centered teams

    • Development of a “Strategic Flightplan”

    • Ensuring organizational alignment

    • Improving decision-making speed, quality and consistency

    • Building resilient, grounded leaders

    This partnership is best suited for leaders who understand the performance-enhancing power that safe and aligned organizations can yield. We’re not into spreadsheets…we’re into people.

  • Individual or Team Performance

    Drawing on experience from elite Special Operations Teams, NCAA competitive athletics, and years of multi-level coaching, we work with athletes to define a clear vision of success - then do the disciplined work required to pursue it safely yet boldly. This is not about shortcuts or quick wins…It’s about building clarity of mission, resilience and an execution strategy.

    Training focuses on more than just getting faster or stronger. We emphasize:

    • Sustainable performance development

    • Injury prevention and recovery

    • Nutrition and wellness habits

    • Becoming a thoughtful, self-aware student of the sport

    Local (Golden Triangle) athletes may schedule up to two in-person sessions per month at the Falcon Gym to reinforce proper technique, effort, and movement quality. Team-based or Head Coach sessions can also be scheduled to address mindset, trust-centered performance, and shared objectives.

    Waiting is the enemy - commit - execute.

  • Individual

    Sometimes we turn to individual coaching because of work….
    Sometimes it’s life….
    Most of the time, it’s a mix of both.

    Clarity & Resilience coaching is for people who feel capable—but stuck or drifting. You may want better performance at work, more clarity in life, better health, or simply a reset in how you’re showing up day to day. Through a trust-centered relationship, we slow things down just enough to get clear on what’s important, rebuild resilience where it’s been drained, and create simple but effective steps forward.

    This work is especially helpful if you:

    • Feel stretched thin, reactive, or mentally cluttered

    • Know you’re capable of more but lack direction, purpose or momentum

    • Are navigating a transition, uncertainty, or growing responsibility

    • Want structure, accountability, and clarity

    • Are seeking increased overall wellness! A balance of health, success and resilience in everyday life.

    This isn’t about overhauling your life.
    It’s about moving with purpose.

    Relentlessly pursue your wellness!

Schedule a Discussion
Outline drawing of mountain peaks

Falcon-like Focus

As a Commander of multiple military units, U.S. Air Force Special Operations aviator and Battlefield Airman team member, U.S. Air Force Academy performance coach and alumni, and former NCAA athlete, I bring hard-earned experience—and real passion—to partner with you in business, sport, and life.

When it comes to wellness, focus matters. We train and operate like a falcon in a dive—clear, committed, and decisive—because when wellness is dialed in, everything else benefits.

“For several years, I’ve had the pleasure of working with DJ. He is an exceptional coach and project leader who carefully listens, identifies obstacles, and facilitates a path forward. I have seen him help people discover their strengths and achieve excellence. His entire career is marked by service to others and high-speed performance. With a strong character and passion for helping people succeed, DJ is exactly the kind of coach every leader desires.”

- Drake Bassett, President/CEO Palmer Home for Children

Frequently Asked Questions

  • You’ll see our three different partnership options above (Resilience Coaching, Athlete Coaching, and Executive/Team Dynamics Coaching and Consulting). Each revolves around the powerful concepts of Human Performance.

  • Getting started is simple. Reach out through our contact form or schedule a call—we’ll have an easy discussion and figure out a way ahead that meets your desired outcomes.

  • Bottom line up front…my experience in wellness, health, leadership and organizational performance is unique. I’ve been a part of our Nation’s most elite teams, hold a Master’s Degree in Leadership & Counseling from the U.S. Air Force Academy & UCCS, and have led large/dynamic organizations. In short, I bring a very unique experience-based perspective while being extremely passionate in empowering others in achieving their personal or professional goals….reaching higher states of wellness and performance!

  • You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.

  • We offer flexible pricing based on the scope of the partnership. After an initial conversation, we’ll provide a transparent and complete quote along with an action proposal.

  • Collaborative, honest, and straightforward. We're here to guide the process, bring another perspective to the table, and empower your progress…towards your desired outcomes.

Explore possibilities.

Journey into a coaching experience that builds stronger leaders, healthier people, and high-performing cultures—how we intentionally show up to the people around us is critical! Waiting is not the answer, let’s get off the sidelines of our own story.

Schedule a Discovery Call